Ebook Poise: A Warrior's GuideBy Gary Stokes
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Poise: A Warrior's GuideBy Gary Stokes
Ebook Poise: A Warrior's GuideBy Gary Stokes
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Poise: A Warrior’s Guide Book Description: Poise: A Warrior's Guide charts a path toward sustained poise, a vibrant, fully alive state of consciousness that allows us to get the most from every moment of life. Poise is a sublime state, sublime because life is at its best when we are self-possessed, self-controlled, assured, in a state of equanimity. Fully poised, we are awake, composed and balanced, free from ego, affectation, fear and embarrassment. Poise is our goal because only in poise do we have access to our full powers. The book highlights how poise brings both pleasure and practical advantage. Poised, we are fully present in our environment, glad to be alive. Poised, we see that this moment is all we need to be happy. Balanced and composed, we are able to draw all that is pleasurable from any situation. Poised, our gratitude is complete, and our hearts are light, no matter what is happening. Poised, we enjoy the pleasure of being in love -- with other people and with our mother earth. Poised, we live in possibility and delight. Poise is the ultimate cool, attractive and sane. Poise brings practical advantages to every situation because poised, we are fully ready to create the best outcomes for others and ourselves. We are able to draw on our considerable personal resources -- physical, emotional, intellectual, and spiritual -- to capture the full potential of the moment. Poised, we can solve problems better than we can in any other state of consciousness. We hear at our most intuitive level, see with our greatest clarity and use all our senses at their optimal level, so that we can acquiesce to what wants to emerge. The book examines the great costs to us when we lose our poise. Our poise blown, we make mistakes. Our judgment is distorted and we make bad decisions. Without poise, our enjoyment of life is diminished. Worse, our potential evaporates temporarily or even permanently. Failing to sustain our poise, we lose access to our love. Poise reveals what keeps us trapped in a limited life, circling in an eddy, going nowhere. When we lose our poise, a universal pattern of thinking and behavior unfolds. These patterns are deep and difficult to discern, but the reader will learn to see them in the moment and be able to divert them from their usual path. Once we understand this pattern, we can begin to deconstruct our predictable failed responses to our unresolved issues. Rich with examples, the book lays out a clear path toward sustained poise. The reader will learn about letting go of the bad explanations that cause us to lose our poise and learn how to develop good explanations that set us free to flow into every life opportunity. Once we learn how to sustain our poise, our relationships with other people and with our planet will be transformed. This book refers to poised men and women as “warriors” or “warrior travelers,” people who pursue breakthroughs in personal awareness. Warrior travelers are impeccable men and women who give their best at all times. In a deeper sense of impeccability, warriors are keenly aware of the short time we have on earth, thus they bring a vibrant appreciation and zest to every moment. Knowing they have no time to waste, warriors come alive now, joyful, unencumbered, humble and alert. By traversing a path of love and avoiding the worn ruts of ordinary human behavior, warrior travelers seek power, a mobilization of personal energy that allows them to witness the full wonder of the world. Because they strive to become the epitome of poise, nothing could be more fortunate than being a poised warrior.
- Sales Rank: #1873179 in Books
- Brand: Brand: Warrior Publishers
- Published on: 2012-02-27
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .45" w x 6.00" l, .60 pounds
- Binding: Paperback
- 198 pages
- Used Book in Good Condition
Review
Four Stars (out of Five) Monotheistic religions teach the practice of remembering God in each moment. The Sufi poet Rumi wrote about staying awake to life from moment to moment to realize enlightenment. The practices of tai chi and yoga use physical movement to integrate mind, body, and spirit for greater awareness. Gary Stokes presents a psychological approach to this concept in Poise: A Warrior’s Guide. Stokes believes that individuals who cultivate self-awareness can achieve greater balance in their lives and reach a level of equanimity he calls “poise.” The book explains the qualities of poise, describes how individuals compromise their ability to stay poised, and describes Stokes’s own efforts, and those of his friends and loved ones, to live more completely in poise. Throughout the text, Stokes cites the words of influential writers such as Lao Tzu, Fritz Perls, Eckhart Tolle, and Ralph Waldo Emerson. His ideas about personal transformation have been influenced by the books of Carlos Castaneda, whose spiritual guide, Don Juan, designated people seeking enlightenment as “warriors.” Stokes himself has published articles about transformational leadership and a book on organizational development. He teaches individuals and groups to effect personal, corporate, and institutional change in the United States and Eastern Europe. According to Stokes, people often lose poise when they take offense at perceived inequities throughout government, business, and society as a whole without realizing their own involvement in the dynamic. “[I]t is not other people or life challenges that trigger our lost poise,” Stokes says. “It is always our self-pity raging away in our minds that insists on poisoning the precious now with long-past victim stories.” He explains that no one escapes feeling the emotions of self-pity that cause insecure behavior and impact almost all interpersonal encounters. This exaggerated emphasis on protecting “self” causes people to resist change and reject opportunities that might improve their lives. Stokes writes with conviction about a psychological approach that he has found helps people learn to optimize their appreciation of life experiences. He urges readers to work with a trusted friend, loved one, or therapist as they search for greater self-awareness using this methodology. The book begins slowly, with descriptive examples of what poise is. But those who persevere will find that the focus shifts in subsequent chapters to heartfelt personal stories, told by individuals who have agreed to share their experiences, in their own words, with the author. Their struggles to achieve self-awareness reveal the difficult task of identifying self-pity, often disguised as righteous indignation; their efforts to address and alter negative behavior patterns provide significant insight into the process. Concluding chapters contain helpful guidelines for sustaining a person’s level of improved poise. The book will offer significant value to individuals interested in reading about self-improvement. And professional life coaches and therapists will find Poise a practical reference for client treatment. Margaret Cullison
About the Author
Gary Stokes is a coach to leaders of transformational change and President of Mountain Consulting. He has designed and conducted research to test innovative strategies for reducing poverty in partnership with national foundations, federal and state government, and local communities. As founder and CEO of Move the Mountain Leadership Center, he trained hundreds of leaders, among them a Presidential appointee and other top executives in government, education and business. He has written and spoken extensively about the profound personal and organizational challenges facing individual leaders of large-scale change. His book, Poise: A Warrior’s Guide, charts the path toward a fully-realized life, a vibrant integration of presence, connectedness, gratitude, creativity, and light-heartedness. Mr. Stokes lives with his wife and collaborator, Mary Morris, in Prescott, Arizona.
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